Frequently Asked Questions

DO YOU ACCEPT INSURANCE?

I am an out-of-network provider. I can provide receipts (superbills) for you to submit to your insurance for potential reimbursement.

WHAT ARE YOUR FEES?

Individual therapy sessions are $130.
Couples and family sessions are $150.

Extended sessions (90 minutes) may be used when clinically appropriate. Additional time is billed at $30 per 15-minute increment.

Payment can be made by credit card, cash, Venmo, HSA, or check.

HOW LONG ARE SESSIONS?

Sessions range in time from 45 - 90 minutes.

HOW OFTEN WILL WE MEET?

That depends on your needs and goals. Some people prefer weekly sessions, while others meet biweekly. We’ll talk through what feels right for you and adjust as needed.

DO YOU OFFER ONLINE THERAPY?

Yes. I offer both in-person and online sessions, depending on your preference and what works best for your schedule.

WHAT IS THERAPY LIKE?

Therapy is a space to slow down, understand what you’re experiencing, and begin working through it in a way that feels manageable. You don’t have to have everything figured out—we’ll make sense of it together.

IS WHAT I SHARE CONFIDENTIAL?

What you share in therapy is private and confidential, with a few legal exceptions. These include situations involving safety concerns (such as risk of harm to yourself or others), abuse or neglect, or court-ordered records.

If you have questions about confidentiality, I’m always happy to talk through it with you.

WHAT IF I NEED TO CANCEL OR RESCHEDULE?

I ask for at least 24 hours’ notice for cancellations. Appointments canceled within 24 hours may be charged the full session fee, though I understand that things come up and will always take circumstances into account.

Reaching Out Can Feel Overwhelming

Reaching out for therapy can feel overwhelming, and it’s okay if you’re unsure where to begin. You’ve already made it this far.

If you have additional questions or feel ready to get started, we’ll figure it out together.